Good Soul Hot Yoga is a fitness studio in Mooresville, rated 4.9 stars across 70 Google reviews. The studio runs heated and non-heated classes, from Hot 26 Bikram and Inferno Hot Pilates to deep stretch, spin, breathwork, and tai chi.
Representative photos of fitness studio work.
Classes and coaching built around your schedule and your starting point — not somebody else's highlight reel.
The classic sequence of 26 postures, each done twice, in a room heated to about 105 degrees at 40 percent humidity.
A high-intensity, low-impact workout combining Pilates principles with cardio intervals in a room heated to about 95 degrees.
Heated flow classes linking breath to movement to build strength and stamina, including a 60-minute power vinyasa at about 100 degrees.
Slow-paced classes with postures held longer to release tension, offered heated and non-heated.
A foundational class covering alignment, basic poses, and breathwork in a regular-temperature room, built for beginners.
Indoor cycling classes and a focused 25-minute strength class that uses weights and props for a full-body workout.
Guided breathwork sessions combining breathing, sound, and visualization, plus gentle tai chi for balance and calm.
Based at 236 Raceway Dr, Mooresville, NC 28117-6518 — and on the road across the area every day.
Yes — everything is scaled to your level, and beginners are most of who walks in. Tell the coach it's your first time and you'll be looked after.
Workout clothes, indoor shoes, and a water bottle. Arrive ten minutes early and we'll handle the rest.
Options vary — call and ask about trying a class or first session before you commit to anything.
Tell your coach before class. Most movements have a modification, and a good coach would rather adjust than have you push through something wrong.
A heated room, a mat, a towel, and water. The first class is mostly about learning the heat, and the heat is more manageable than its reputation.
Call or send a request — tell us your goals and your schedule, and we'll find the class or session that fits.
(732) 890-9159We built this website for Good Soul Hot Yoga — free, and it’s yours. Tell us where to send your customer inquiries and we’ll get you set up.
Is this your business? This website was built for Good Soul Hot Yoga — it’s yours, free, no catch. Claim it →